Leadership
Inês Carmo
DIRECTOR OF MENTAL HEALTH
Dr. Inês Carmo is a psychiatrist and the Director of Mental Health at B-Life. She follows an integrative approach, viewing sleep, nutrition, stress, and personal history as interconnected components of overall mental well-being.
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Integrative Psychiatry
Mental Health & Psychiatry Consultation
Cognitive Behavioral Therapy & Trauma Therapy
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Depression
Anxiety
Sleep Disorders
ADHD
Bipolar Disorder
Perinatal & Postpartum Mental Health
Trauma & Somatic Therapy
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Dr. Inês Carmo is a psychiatrist and Director of Mental Health at B-Life. Utilizing an integrative and personalized approach, she evaluates how factors such as sleep quality, nutrition, stress levels, and life history interact to shape individual mental health. She completed her Psychiatry residency at Hospital Prof. Doutor Fernando Fonseca and pursued advanced training in Cognitive Behavioral Therapy (Instituto CRIAP), trauma (Israel Psychotrauma Center), and somatic therapy (Embody Lab). She has co-authored several scientific articles and coordinated the book "Psicadélicos em Saúde Mental" (Lidel, 2023).
Education & Specializations
Integrated Master’s Degree in Medicine: University of Porto.
Specialty in Psychiatry: Hospital Prof. Doutor Fernando Fonseca.
Cognitive Behavioral Therapy (CBT): Instituto CRIAP.
Trauma Specialization: Israel Psychotrauma Center.
Somatic Therapy: Embody Lab.
At B-Life, she manages conditions such as depression, anxiety, sleep disorders, ADHD, bipolar disorder, and perinatal mental health, working in close collaboration with the rest of the integrative clinical team.
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Portuguese, English
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Medical License Number (Ordem dos Médicos): 60509
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