GIFT CARD

HER OWN SEASON

No one rushing you out of the room. Specialists who take the time to listen, explain and answer every question about hormonal change.

The experience

Time to understand what the body is going through.

WELLBEING SESSION
60 min

An hour with a B-Life health coach, all about you. Sleep, food, movement and stress, talked through slowly, until it is clear what to change first.

WOMENS'S PHYSIOTHERAPY
90 min

A look at the pelvic floor and core, and how they respond to hormonal change. Every step is explained and done with consent. You leave with exercises made for you.

LUNCH AT B-LIFE KITCHEN
No limit

Lunch at our restaurant at Marina de Cascais. Fresh, seasonal food that tastes as good as it does you.

HER OWN SEASON

€ 260

Give it to someone who deserves to feel her best. Or keep it for your own wellbeing.

A booklet titled "First Steps" from B Life Care, advertising a one-month plan.

HOW IT WORKS

1. Pick the experience and pay online.
2. It arrives in your inbox straight away.
3. Gift it when the time is right, or keep it.
4. Book with our concierge.

FAQ