Health shouldn’t feel confusing
B-Life's community ia a curated WhatsApp broadcast for people who want clarity, perspective and direction in their health journey.
THE TENSION
We live in a time of endless health information
Podcasts. Articles. Data. Wearables. Opinions. And yet, many people feel more lost than ever. You know more — but you’re not sure what actually applies to you.
What matters now? What can wait? What to ignore? Health becomes something you react to, not something you truly understand.
THE SHIFT
Our community exists to help you move from information to clarity
Not to send you more content. But by offering perspective, context and relevance. This is a one-way, curated broadcast. No noise. Just what’s worth your attention.
What You’ll Access
Insights
Clear, grounded insights on health, prevention & longevity
Expert guidance
Expert perspectives that help you connect the dots
Experiences
Invitations to talks and events designed to add meaning.
Content
Content that respects your intelligence and your time
The Experts of our Community
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Joana Costa MD BSc.
CO-FOUNDER & CLINICAL DIRECTOR
A leading authority in longevity and family medicine, Joana integrates clinical practice with scientific research through a holistic approach to health.
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Luiza P. Simões MD
DIRECTOR OF B-LIFE CARE
Doctor specialized in Internal Medicine and Nephrology, with training in Palliative and Functional Medicine. Over 15 years of experience focused on preventive care and chronic condition management.
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Fabio Ritcher
DIRECTOR OF PERFORMANCE
A personal trainer for 25 years, he has trained in Brazil, the US, and Europe. Head of the Performance Lab at B-Life, he specialises in data-driven exercise assessment and prescription.
Who this community is for
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Performance-Driven People
You track everything. You want to know what to adjust and what actually moves the needle.
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Executives & Decision-Makers
You carry enough responsibility already. Your health shouldn’t add more complexity to your life.
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Women Focused on Longevity
Your body is changing. You want to understand it and know what to do next.
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Curious Minds
You enjoy learning about health and want to see how it all connects.
Why B-Life
At B-Life, we work with health the same way we work with people. With care. With precision. With a long-term view. This community reflects that philosophy.
HOW IT WORKS?
One-way WhatsApp broadcast
Only truly relevant messages shared
No pressure. No commitment
You can leave at any time