Flagship Clinic Marina de Cascais

Marina de Casacais is where B-Life's method, technology and care meet

Where preventive medicine and longevity become a human experience.

The B-Life Clinic in Cascais, Portugal, is where our method comes to life through integrated care, purpose-driven technology and continuous follow-up that places health at the centre of everyday life. More than a clinic, this flagship shows that caring earlier truly works.

  • A nurse measuring the pressure of a woman

    Longevity

    Preventive medicine focused on anticipating risks, optimising body functions and supporting long, healthy lives.

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  • A woman doctor talking to a patient in a warm wooden room

    Cardiology

    Cardiovascular care with a preventive approach, supporting long-term health, performance and quality of life.

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  • Sports Medicine

    Medical support for performance, injury prevention and effective recovery.

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  • Gynaecology

    Comprehensive women’s health care across all life stages, with a preventive and personalised approach.

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  • Gut Health

    Gastroenterology as the foundation of balance, supporting immunity, physical health and mental wellbeing.

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  • Neurology

    Assessment of brain health with a focus on prevention, cognitive performance and quality of life.

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  • Two woman hands holding a smart phone with a health app. in a warm cozy light

    Nutrition

    Personalised nutrition plans based on clinical data, lifestyle and individual goals.

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Dr. Joana Costa: the medical vision behind B-Life Clinic

Dr. Joana Costa is a physician specialised in preventive medicine, coordinator of longevity medicine and the co-founder of B-Life Clinic. Her approach is centred on the individual rather than the disease, guided by the belief that medicine should be more personal, more intelligent and more human.

By combining science, attentive listening and technology, she creates personalised health journeys that evolve over time. B-Life was born from this vision: to promote health, anticipate risks and support long-term wellbeing.

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Meet the experts behind our medical specialties

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  • A man with short dark hair and blue eyes, wearing a black button-up shirt, smiling and standing in front of a light gray textured wall.

    Hélder Dores MD PhD

    CARDIOLOGIST

    Coordinator in clinical, sports cardiology and rehab at Hospital da Luz Lisboa; cardiologist at SL Benfica; professor-researcher at Nova Medical School.

  • A man with glasses and brown hair, smiling and crossing his arms, wearing a blue button-up shirt and a black smartwatch, standing against a white background.

    Gustavo Luersen MD

    RADIOLOGIST

    Radiologist specialised in abdominal and pelvic imaging; leads B-LIfe's prevention and early diagnosis programmes using advanced imaging.

  • Isabel Crespo. Woman with earings and arms crossed on grey background

    Isabel Crespo MD

    SPORTS MEDICINE

    Sports medicine and physical rehabilitation specialist; IOC-trained; former physician for Portuguese Athletics Federation and Sporting CP.

  • Portrait of a woman with long dark hair, wearing a black sleeveless top and jewelry, standing against a plain gray background.

    Luiza P. Simões MD

    INTEGRATED AND INTERNAL MEDICINE

    Experienced physician with 15+ years in complex care, dedicated to prevention and personalised support throughout every stage of health.

  • Portrait of a smiling man with light brown hair and a beard, wearing a gray polo shirt, standing against a textured gray wall.

    Mónica Velosa MD

    GASTROENTEROLOGIST

    Gastroenterologist focused on the gut–brain axis, studying how the nervous system and microbiome connect to drive digestive conditions.

  • A woman with shoulder-length brown hair, smiling, wearing a black dress with silver floral patterns and puffed sleeves, standing against a gray background.

    Sara Felix

    NUTRITIONIST

    Integrative & Precision Nutritionist with 28 years’ experience, expert in gut health and genetics to support healthy, high-performance aging.

  • A smiling woman with dark curly hair pulled back, wearing a sleeveless white top with buttons, a gold necklace, a watch, and standing with arms crossed against a plain gray background.

    Catarina Chester

    NEUROPSYCHOLOGIST

    Specializing in neuropsychological assessment, cognitive rehabilitation, and caregiver support.

  • Inês Carmo MD

    PSYCHIATRIST

    Integrative psychiatrist treating mood, anxiety, sleep, ADHD, bipolar and perinatal disorders, focused on restoring well-being and vitality.

Meet the Team

Visit us at Marina de Cascais, Portugal

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