GIFT CARD
HER OWN SEASON
Time to understand what the body is going through.
The experience
No one rushing you out of the room. Specialists who take the time to listen, explain and answer every question about hormonal change.
WELLBEING SESSION
60 min
An hour with a B-Life health coach, all about you. Sleep, food, movement and stress, talked through slowly, until it is clear what to change first.
WOMEN'S HEALTH PHYSIOTHERAPY
90 min
A look at the pelvic floor and core, and how they respond to hormonal change. Every step is explained and done with consent. You leave with exercises made for you.
LUNCH AT B-LIFE KITCHEN
Take your time
Lunch at our restaurant at Marina de Cascais. Fresh, seasonal food that tastes as good as it does you.
HER OWN SEASON
Give it to someone who deserves to feel her best. Or keep it for your own wellbeing.
€ 260
HOW IT WORKS
1. Pick the experience and pay online.
2. The gift card arrives in your inbox straight away.
3. Gift it when the time is right, or keep it for yourself.
4. Book with our concierge.
FAQ
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Yes. Buy it, keep it and book when it suits you.
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By email, as soon as you pay. There is no physical card.
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Forward the email. The card works for whoever holds it.
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With our concierge, by WhatsApp or phone. The details are on the card.
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Three months from purchase.
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Yes. Both sessions and lunch are booked as one visit.
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Let our concierge know at least 48 hours before and we will find another time.
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Each gift card is for the experience it was bought for.
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€35 to spend at B-Life Kitchen in one visit. Anything extra is paid on the day. Unused balance is not refunded.
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Tell our concierge when you book and the kitchen will take care of it.
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Comfortable clothes. Everything else is provided.
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If she is pregnant or has recently given birth, let our concierge know when booking so the assessment can be adapted.
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Marina de Cascais, 2750-800 Cascais.
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Yes. Payments go through Stripe, and we never see or store card details.
