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GIFT CARD

THE AYURVEDA PAUSE

An afternoon that asks nothing of you.

The experience

No calls, no one waiting for a reply. Just time to talk, to be looked after and to sit down to lunch without checking the clock.

WELLBEING SESSION
60 min

An hour with a B-Life health coach, all about you. Sleep, food, movement and stress, talked through slowly, until it is clear what to change first.

ABHYANGA & SWEDANA
90 min

An Ayurvedic massage with warm organic oil, then a therapeutic sauna where only the body is heated. Tension eases, circulation picks up, and the phone stays in the locker.

LUNCH AT B-LIFE KITCHEN
Take your time

Lunch at our restaurant at Marina de Cascais. Fresh, seasonal food that tastes as good as it does you.

AYURVEDA PAUSE

€ 290

Give it to someone who needs a pause. Or keep it for yourself, for when you do.

HOW IT WORKS

1. Pick the experience and pay online.
2. The gift card arrives in your inbox straight away.
3. Gift it when the time is right, or keep it for yourself.
4. Book with our concierge.

FAQ