GIFT CARD
THE AYURVEDA PAUSE
An afternoon that asks nothing of you.
The experience
No calls, no one waiting for a reply. Just time to talk, to be looked after and to sit down to lunch without checking the clock.
WELLBEING SESSION
60 min
An hour with a B-Life health coach, all about you. Sleep, food, movement and stress, talked through slowly, until it is clear what to change first.
ABHYANGA & SWEDANA
90 min
An Ayurvedic massage with warm organic oil, then a therapeutic sauna where only the body is heated. Tension eases, circulation picks up, and the phone stays in the locker.
LUNCH AT B-LIFE KITCHEN
Take your time
Lunch at our restaurant at Marina de Cascais. Fresh, seasonal food that tastes as good as it does you.
FAQ
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Yes. Buy it, keep it and book when it suits you.
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By email, as soon as you pay. There is no physical card.
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Forward the email. The card works for whoever holds it.
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With our concierge, by WhatsApp or phone. The details are on the card.
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Three months from purchase.
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Yes. The session, the ritual and lunch are booked as one afternoon.
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Let our concierge know at least 48 hours before and we will find another time.
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Each gift card is for the experience it was bought for.
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€35 to spend at B-Life Kitchen in one visit. Anything extra is paid on the day. Unused balance is not refunded.
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Tell our concierge when you book and the kitchen will take care of it.
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Nothing in particular. A robe and shower are ready for you.
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The sauna is not suitable during pregnancy or with certain heart or blood pressure conditions. Our concierge checks this when booking and suggests an alternative if needed.
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Marina de Cascais, 2750-800 Cascais.
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Yes. Payments go through Stripe, and we never see or store card details.