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Medicine for Longevity

Embrace a Journey of Vitality & Health

Start Your Journey

Our focus is to help you build better habits through evidence-based approaches.

Access cutting-edge diagnostics in longevity medicine and co-create your health journey to achieve your goals at every stage of life.

B-Life's Method blends lifestyle medicine, behavioral science, and technology to create a personalized and effective approach to health and longevity.

We use an integrated and dynamic data collection system to set actionable goals and design personalized strategies.

Areas of Expertise

A holistic program designed to elevate your well-being and extend your healthspan.

Explore our menu

our services

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Longevity Full Check-up

This advanced package delves deeper into your health, including expanded biomarker assessments for a personalized understanding of your unique profile.

  • Led by a chief physician with support from specialist doctors

  • Integrates comprehensive lab tests and examinations

  • Guided every step of the way by a dedicated health coach

  • Resulting in a tailored action plan to meet your unique health needs

Book an Initial Talk
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B-Life On Going Care

A continuous care plan—longitudinal, personalized, and multidisciplinary—focused on longevity and well-being at every stage of our clients lives.

  • Ongoing care by dedicated health team

  • Tailored nutrition and supplementation plans

  • Exclusive access to events and partners

  • Monthly therapies and exclusive services

Book an Initital Talk

Enhance Your Experience With B-Life App

A smartphone displaying a health app on a woven surface. The app shows a health score of 82, the last 28 days of sleep data with 7 hours and 32 minutes of sleep per day, and 190 minutes of weekly physical activity.

Manage appointments, integrate wearables, and stay connected with your medical team — all in one place. An app that extends your care.

  • Track your progress and follow appointments in real time

  • Connect wearables and receive personalised recommendations

  • Store previous tests and diagnoses securely in one place

  • Message nurses, assistants, or health coaches for ongoing support

  • Join health-focused events and engaged with the community

Download B-Life App

CASCAIS, PORTUGAL

Located at the Cascais Marina, B-Life is the perfect place to begin your health journey.

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Contact our concierge team to schedule your first consultation and design your personalized program for a more vibrant life.

Talk to Concierge

A network of partners dedicated to your health.

We take great pride in collaborating with some of the most respected names in healthcare and diagnostics.

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