Your Health Simplified

Begin with deep diagnostics, continue with lifelong health membership.

Book an Initial Talk

The world of health is fragmented, designed to treat symptoms instead of building vitality.

B-Life was created to change that. We use cutting-edge technology, precision medicine, and behavioural science to restore clarity and confidence at every step of the journey.

Logo of BOLIFE Care with a heart symbol in place of the letter 'O'.

Continuous guidance, designed around you

B-Life Care is your health membership guided by the best doctors and health specialists, and powered by AI.

Book an Initial Talk

Starting at €220 / month

Membership core benefits, delivered with care:

DECODE

Comprehensive check-ups and lab panels testing 60+ biomarkers across 12 health domains to build a true health baseline.

ACTION PLAN

Silhouette of a woman performing a yoga pose outdoors at sunset

Tailored plans built around you: treatments, nutrition, supplements and lifestyle guidance, updated after each check-in.

ONGOING CARE

Screenshots of a health management app with user profiles, health objectives, biometric data, and a published health note.

Access doctors, coaches and nutritionists in person or via app. We walk with you every step of the journey.

Book an Initial Talk

Our tailored check-ups are the starting point of your care journey

  • A profile of a woman in dark nature background, felling well.

    Longevity Check-Up

    Over 25 clinical tests, full-body imaging, and 100+ biomarkers analysed to build a personalised longevity plan.

    View details
  • An image of a woman with her face gently touching water in warm tones

    Women's Check-Up

    Six specialist consultations, hormone mapping, and 45+ biomarkers studied to design a precision plan for women’s health.

    View details
  • A blurred image of a healthy man running and practicing exercices.

    Performance Check-Up

    VO₂ max, muscle composition scans, and 100+ biomarkers assessed to optimise endurance, strength, and recovery.

    View details
  • a MRI image of a patient's head in greenish tones

    Full Body Scan Check-Up

    Exclusively designed for B-Life, a sequence of 14 MRIs and ultrasounds for early detection and precise clinical insight.

    View details

A world class team of physicians led by Dr. Joana Costa MD Bsc.

CO-FOUNDER & CLINICAL DIRECTOR

A leading authority in longevity and family medicine, Joana integrates clinical practice with research through a holistic approach.

  • A man with short dark hair and blue eyes, wearing a black button-up shirt, smiling and standing in front of a light gray textured wall.

    Hélder Dores MD PhD

    CARDIOLOGIST

    Coordinator in clinical, sports cardiology and rehab at Hospital da Luz Lisboa; cardiologist at SL Benfica; professor-researcher at Nova Medical School.

  • A man with glasses and brown hair, smiling and crossing his arms, wearing a blue button-up shirt and a black smartwatch, standing against a white background.

    Gustavo Luersen MD

    RADIOLOGIST

    Radiologist specialised in abdominal and pelvic imaging; leads B-LIfe's prevention and early diagnosis programmes using advanced imaging.

  • Isabel Crespo. Woman with earings and arms crossed on grey background

    Isabel Crespo MD

    SPORTS MEDICINE

    Sports medicine and physical rehabilitation specialist; IOC-trained; former physician for Portuguese Athletics Federation and Sporting CP.

  • Portrait of a woman with long dark hair, wearing a black sleeveless top and jewelry, standing against a plain gray background.

    Luiza P. Simões MD

    INTEGRATED AND INTERNAL MEDICINE

    Experienced physician with 15+ years in complex care, dedicated to prevention and personalised support throughout every stage of health.

  • Portrait of a smiling man with light brown hair and a beard, wearing a gray polo shirt, standing against a textured gray wall.

    Mónica Velosa MD

    GASTROENTEROLOGIST

    Gastroenterologist focused on the gut–brain axis, studying how the nervous system and microbiome connect to drive digestive conditions.

  • A woman with shoulder-length brown hair, smiling, wearing a black dress with silver floral patterns and puffed sleeves, standing against a gray background.

    Sara Felix

    NUTRITIONIST

    Integrative & Precision Nutritionist with 28 years’ experience, expert in gut health and genetics to support healthy, high-performance aging.

  • A smiling woman with dark curly hair pulled back, wearing a sleeveless white top with buttons, a gold necklace, a watch, and standing with arms crossed against a plain gray background.

    Catarina Chester

    NEUROPSYCHOLOGIST

    Specializing in neuropsychological assessment, cognitive rehabilitation, and caregiver support.

  • Inês Carmo MD

    PSYCHIATRIST

    Integrative psychiatrist treating mood, anxiety, sleep, ADHD, bipolar and perinatal disorders, focused on restoring well-being and vitality.

Meet the Team

FLAGSHIP

Two women sitting on a beige sofa, wearing patterned dresses and light-colored jackets, in an indoor setting

Visit our clinic in Cascais

The flagship B-Life Clinic in Cascais is where our philosophy comes to life. It’s a living laboratory that turns our longevity method into a deeply human experience, precise, immersive and personal.

Talk to Concierge

We partner with some of the most respected names in healthcare and diagnostics.

A network of partners dedicated to your health.

  • Primum Imagem logo

  • Primum oftalmologia logo

  • Primum medicina estética logo

    Grow it.

  • Germano de Sousa Centro de Medicina Laboratorial logo

  • Tru Diagnostic logo

  • Genova Diagnostics logo

    New List Item

  • Magnus Imagens Médicas logo

    New List Item

  • Nordic Laboratories logo

    New List Item

  • Mude startup logo

    New List Item